Fit by Soca. The perfect combination of Dance & Fitness by Nancy Jay.
It all begins with you. Workout in style with the perfect combination of Dance and Fitness. This class is designed to help you BURN CALORIES, LEARN TRENDING NEW DANCE MOVES and HAVE FUN all at the same time! We provide a SAFE, FRIENDLY and JUDGEMENT-FREE ENVIRONMENT for you to enjoy your workout.
Our fitness routines include Yoga, PIYO, HIIT, Weighted exercise, Resistance exercises, Caribbean Dance and much more! Our amazing and talented founder, Nancy Jay leads all classes.
We are excited to have you, so join us now! We also offer private lessons, small group sessions, special event classes and more!
Contact us for more information.